Academy

The Power of Light: Your Complete Guide to Circ...
The Power of Light: Your Complete Guide to Circadian Lighting Did you know that we spend a staggering 90% of our lives indoors? This simple fact has profound implications for...
The Power of Light: Your Complete Guide to Circ...
The Power of Light: Your Complete Guide to Circadian Lighting Did you know that we spend a staggering 90% of our lives indoors? This simple fact has profound implications for...

Circadian Lighting Design for the Home: Criteri...
Lighting plays a crucial role in regulating our circadian rhythms - the internal 24-hour clock that governs sleep-wake cycles, hormone production, body temperature and other bodily functions. Properly designed circadian...
Circadian Lighting Design for the Home: Criteri...
Lighting plays a crucial role in regulating our circadian rhythms - the internal 24-hour clock that governs sleep-wake cycles, hormone production, body temperature and other bodily functions. Properly designed circadian...
The basics of circadian rhythm and how it affec...
The circadian rhythm (circa dia = daily cycle) is one of the most important and common cycles in living beings. In this article more about the human circadian rhythm. Table...
The basics of circadian rhythm and how it affec...
The circadian rhythm (circa dia = daily cycle) is one of the most important and common cycles in living beings. In this article more about the human circadian rhythm. Table...

What can you do to use light in the evening wit...
1. Avoid light sources where you look directly at the light source. Indirect lighting (via wall or ceiling) is better than direct lighting, eg a spotlight. This has to do...
What can you do to use light in the evening wit...
1. Avoid light sources where you look directly at the light source. Indirect lighting (via wall or ceiling) is better than direct lighting, eg a spotlight. This has to do...

Circadian light and Visual light explained
💡🌈Light influences the circadian rhythm⏱🧠⚡️. This biological rhythm lasts about one day (Latin: circa = round, dies = day).The light enters through the eye and it signals to our brain...
Circadian light and Visual light explained
💡🌈Light influences the circadian rhythm⏱🧠⚡️. This biological rhythm lasts about one day (Latin: circa = round, dies = day).The light enters through the eye and it signals to our brain...
Circadian lighting research findings
Here are research papers about circadian lighting: Aan Het Rot, M., Moskowitz, D. S. and Young, S. N., (2007) Exposure to bright light is associated with positive social interaction and good...
Circadian lighting research findings
Here are research papers about circadian lighting: Aan Het Rot, M., Moskowitz, D. S. and Young, S. N., (2007) Exposure to bright light is associated with positive social interaction and good...